The Livin'Sky Podcast
Welcome to The Livin’Sky Podcast — where whole-child wellness meets real-life parenting.
Hosted by Lena Livinsky — mom, pediatric speech-language pathologist, and holistic feeding specialist — this show is your go-to guide for raising healthy, resilient kids in today’s world.
Here, we don’t settle for surface-level advice. We dig deep into the root causes of picky eating, developmental delays, gut issues, and more — because your child’s symptoms are always trying to tell you something. And you deserve real answers.
Each week, you’ll hear a mix of solo episodes and expert interviews covering the full spectrum of childhood health:
🧠 Gut-brain connection
🍽️ Feeding challenges
😴 Sleep + circadian rhythm
🫶 Nervous system regulation
🌿 Nutrition, nature, and everyday wellness
Whether you’re a parent, caregiver, or pediatric professional — this podcast offers both science and heart to help your family thrive.
Let’s take the pressure off, reconnect with our intuition, and raise kids who feel safe, nourished, and understood.
✨ Let’s Livin’Sky together.
The Livin'Sky Podcast
The Benefits of Early Pediatric Chiropractic Care with Dr. Jessica Harden-Venable
In this enlightening episode of the Livin'Sky podcast, Lena welcomes Dr. Jessica Harden, a neurologically oriented chiropractic doctor, to discuss the importance of proactive health and the growing trend of individuals seeking alternative health options. Dr. Jess shares insights on pediatric chiropractic care, explaining how it differs from adult treatments and emphasizing the need for families to build strong health foundations for their children. The conversation highlights the shift in public awareness around health, as more people become informed and engaged in their wellness journeys. Tune in to learn how to foster better health practices for future generations!
[00:01:39] Pediatric chiropractic care differences.
[00:05:10] Pediatric chiropractic benefits.
[00:08:10] Health crisis in children.
[00:10:05] Importance of early diagnosis.
[00:14:00] Antibiotics and gut health.
[00:17:40] Breastfeeding challenges and solutions.
[00:21:40] Chiropractic care during pregnancy.
[00:25:05] Chiropractic care and fertility.
[00:27:40] Preconception health preparation importance.
[00:29:32] Postpartum care support importance.
[00:36:00] Thermography and autonomic nervous system.
[00:38:17] Healing versus symptoms distinction.
[00:40:11] Health recovery timelines for patients.
[00:45:48] Chiropractic experience and skepticism.
[00:47:22] Subluxation is life altering.
[00:51:05] Success stories of chiropractic care.
[00:54:00] Health improvement through gratitude.
[00:56:22] Self-care for parents' health.
[01:01:10] Community support for health changes.
[01:03:04] Vetting health information sources.
Dr. Jessica's Website
Dr. Jessica's Instagram
Lena's Instagram
Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making significant dietary changes.