The Livin'Sky Podcast
Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting.
I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels "off"... your child isn't the problem. Their body is communicating.
When you learn how to listen, everything starts to shift.
Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change.
This podcast is for the mom who is done with quick fixes and ready for real answers.
✨ Let’s Livin’Sky together.
The Livin'Sky Podcast
Latest Episodes
Postnatal Depletion, Mom Burnout, and Picky Eating with Dr. Hilary Claire
If you have been running on empty since you had your baby and your child will not eat anything you put on their plate, this episode is going to connect dots you did not even know needed connecting.This week I sat down with Dr. Hilary Cla...
Ancestral Wisdom for Picky Eaters with Holistic Hilda
What if the answer to your child's picky eating has been hiding in ancient wisdom for thousands of years?This week I sat down with Hilda Labrada Gore, also known as Holistic Hilda, a world traveler, speaker, and educator who has spent ye...
Toxic Superfoods: What Parents Are Getting Wrong About Healthy Eating with Sally K. Norton
What if the foods you have been told are the healthiest choices for your child are actually some of the most problematic ones?This week I sat down with Sally K. Norton, Ivy League trained nutritionist, public health researcher, and bests...
How Light Shapes Your Child’s Sleep, Mood & Development with Heidi Sime
What if one of the most powerful things you could do for your child’s health…was completely free?As parents, we’re often told to focus on nutrition, supplements, therapy appointments, and the latest products promising better sleep or beh...
Complex Picky Eating: What Parents Are Missing with Shandy Watters
If you have ever wondered why your child is obsessed with crackers, bread, pasta, and that one specific brand of chicken nugget and absolutely nothing else, this episode is going to change how you see that.I sat down with Shandy Watters,...